Catherine 12 Nov, 2018 11:03 71371 20

15+ Ways That Would Help You Quit The Puff

Women can time it as per their menstrual cycle.


A big hello from a chain smoker turned nonsmoker to all those who have 'quit smoking' on their list.

Getting ready to take the decision is only half the battle. You need to know where and how to start to contribute to a smoke-free world. To avoid getting lost in the maze, here’s a systematic approach to take the leap. 

Quitting smoking is not a one-day event. It is a mission and not an easy one. But, playing it the right way, you can break free from nicotine addiction and kick the habit for good. Here are twenty ways to tackle the smoking cessation.