Are you experiencing a plethora of highly charged energy hormones? If not, are you feeling a continuous dearth of sleep? Slogging and running after your dream and career, might often deprive you of the much-needed rest your body needs.
Emma, a very close friend of mine who had always been on her toes, full of energy suddenly turned sluggish and disoriented. Her transformation left me bewildered. I was wondering about the causes associated when she introduced me to this term: 'Sleep deprivation.'
Read on to check if your body is hinting you towards the same.
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