Catherine 22 Oct, 2018 07:35 70006 25

12 Heart Health Secrets Everyone Must Know

Obesity isn’t the only X Factor!


"Heart problems? Me?"

If that's your reaction when you hear about healthy-heart messages, treat this write-up as a wake-up call. If you often skip through articles about health hazards, if you think your age or your physique is way too good to pose any threat to your heart health; it's time to brace the reality. The truth is you might be a victim of fallacies and delusions.

Surprisingly, the health risks posed by heart diseases are way more dangerous than fatal diseases like cancer. The good news is, preventing heart problems is nearly as easy as getting them. Here’s a list of things a cardiologist thinks about your weight, red wine habit, and more to surprise you.

Sit back and pay attention to details and thank us later.